Omega-3 fatty acid supplements
The use of omega-3 fatty acids reduces the painful symptoms of endometriosis and regulates the natural reproduction system. Omega-3 fatty acids are naturally present in fish oils and fish like salmon and sardine. The plant sources of omega-3 fatty acids are also very helpful in imparting anti-inflammatory benefits to the body, which reduces pelvic organ swelling. You can ensure the optimum amount of omega-3 fatty acid intake by either eating foods richer in omega-3 fatty acids or taking fish oil supplements. The use of fish oil supplements ensures the daily and steady intake of omega-3 fatty acids and keeps the endometrial implant growth at bay.