Nuts
![Nuts](https://betahealthy.com/wp-content/uploads/2022/01/Nuts.jpg)
Nutritious nuts such as walnuts, almonds, and pistachios are being packed with healthy omega-3 fatty acids and are also rich in protein. Snacking on nuts while the whole day or in between meals is the best way to attain the weight you aim for. Nuts provide the feeling of fullness and keep you satisfied in between meals.