Drinking coffee
According to recent studies, the risk of developing multiple sclerosis lowers substantially in the people who drink a higher amount of coffee daily. The suggested amount is around 4 cups a day of coffee can help in preventing the disease of multiple sclerosis.
Intermittent fasting:
According to many researchers, intermittent fasting has beneficial effects on the body’s immune system and helps in improving the condition of relapsing and remitting in multiple sclerosis.