Trigger Finger (Overview , Symptoms , Causes , Risk Factors , Home Remedies , Stretching Exercises )

Paper Or Towel Grasp

Squeezing or crumpling a towel or paper with your affected hand has also seen to be effective.

  • Place a towel in your hand and use your fingers to squeeze or press it.
  • Hold the towel for a few seconds and then slowly straighten up your fingers.
  • Repeat the exercise a 2 or 3 times a day.