Anti-aging supplement
Recently, there is no evidence that Curcumin or turmeric influences longevity directly, but the ability of turmeric to fight against inflammation, provide protection against free radicals, and significantly delay the degeneration of the brain and other age-related diseases. Curcumin and turmeric might be efficient anti-aging supplements, according to earlier research. Studies also recommend that Curcumin and turmeric are more likely to be safe, even though some negative impacts (such as headache, diarrhea, and rash) have been reported at doses ranging from 500 to 1200 mg.