Digestion
Turmeric might aid in digestion. Turmeric adds flavor to your foods that explains its occurrence in curry powder. Therefore, turmeric might also play an essential role in the digestion of food. The spice might lead to healthy digestion as a result of anti-inflammatory and antioxidant properties. Turmeric is used in Ayurvedic medicine as a digestive curing agent. Western medicine has now started to study how turmeric might aid with gut permeability and gut inflammation, two measures of the efficiency of digestion. The spice is even found as a treatment for irritable bowel syndrome (IBS).