Top Causes Of Sleep Apnea
A person suffering from this disorder feels distressed and tired all day. In can result in daytime sleeping, poor concentration, weakness, and slow reflexes. There are many factors linked to sleep apnea. Sleep apnea usually occurs when the back-throat muscles relax, narrowing the airway narrow and making it difficult to breathe. The causes behind sleep apnea can be several from eating habits to genetic disorders. Following are the significant causes of sleep apnea.
Obesity
Obesity is called as mother of diseases. Obesity is linked to so many health ailments and mental issues. There is a linear relationship between obesity and sleep apnea. Excess body weight increases pressure on upper airways and diminutions the neuromuscular control of fatty deposits. As obese people have more fat deposits in their bodies, so the fat that is the deposit on the upper respiratory tract narrows the airway and creates a hindrance for oxygen to flow. Due to more fat deposits, the muscle activity of this region decreases and results in hypoxic episodes. The fatty deposit also reduces the lungs volume, and the person feels difficulty breathing correctly while sleeping, which ultimately becomes a reason for sleep apnea.