Sleep Apnea (Overview , Symptoms , Causes , Risk Factors , Types , Diagnosis , Home Remedies , Treatment and Prevention)

Lavender oil

Using lavender oil in your humidifier can essentially increase the quality of air in which you will breathe and can aid in preventing the condition of sleep apnea.

Peppermint oil

Peppermint essential oil is very good for opening your blocked airways and helping the respiratory system to overcome any nasal congestion. You can use this essential oil in your humidifier to get the optimum results.