High cholesterol (Overview, Signs ,Symptoms, Types , Causes , Foods To Eat , Foods To Avoid,Diagnosis, Home Remedies , Treatment and Prevention)

Eliminate sugar from food

Processed white sugar is not only harmful to the body, but it also promotes the addition of more LDL cholesterol in the body. By limiting the foods rich in processed sugar, your metabolism becomes faster, and there is a significant reduction in blood cholesterol levels.