Refraining From Tobacco Use
Smoking should be avoided in order to avoid its harmful impacts on the body including cataract. The more the person smokes, the more the risk of cataract development increases. Smoking tobacco alters the functioning of eye cells and deteriorates the structure of proteins. Smokers are also more exposed to chemical environments, which increase the risk of cataract development. Sitting in the company of smokers should also be avoided because passive smoking is also harmful.