What Are Carbohydrates? Benefits, Functions, Best Sources, Low-Carb Diets, High Carb Diets and More

Salmon

Salmon
Salmon

Salmon is one of the well-known kinds of fish with health-conscious people for a better reason. It is a fatty fish that means it consists of an important quantity of heart-healthy fats in the case of omega-3 fatty acids. Salmon also consists of zero carbs. It contains various nutrients such as iodine, vitamin B12, and a handsome amount of Vitamin D3.