Providing Energy
Carbohydrates are the main fuel source for your body. During digestion, starches and sugars are broken down into simple sugars. They are then starting absorbing into your bloodstream, where they are well-known as blood sugar (blood glucose). So, glucose enters your body’s cells with the aid of insulin. Glucose utilizing by your body for fuels and energy, and all of your activities whether it is going for a walk, jogging, or simply breathing. Excessive glucose stores in your muscles, liver, and other cells for later purposes, or starts converting into fat.