Vitamin D : Function, Benefits, Deficiency, Normal Level, Dosage, Sources ( Top Vitamin D Foods – Top Vitamin D Fruits – Top Vitamin D Vegetables) Soy Milk Soy milk Soy milk is a substitute of vitamin D for vegetarians and one cup of soy milk typically gives 107-117 IU of vitamin D. Page 36 of 71Previous 1234567891011121314151617181920212223242526272829303132333435363738394041424344454647484950515253545556575859606162636465666768697071Next