Vitamin D : Function, Benefits, Deficiency, Normal Level, Dosage, Sources ( Top Vitamin D Foods – Top Vitamin D Fruits – Top Vitamin D Vegetables)

Triggering Of Immune Cells

Studies suggest that vitamin D intake triggers the immune cells in human body to make more antibodies. Therefore, vitamin D promotes an overall increase in the immune system’s strength. Up until, more than 500 research cases support the significant role of vitamin D in the promotion of immune health. Some results from these studies report that vitamin D aids in the maintenance of muscle and joint comfort as well as the maintenance of colon, prostate, breast, and colon health.