Insomnia (Overview, Signs ,Symptoms, Types , Complication, Causes , Risk factors, Diagnosis, Home Remedies , Treatment and Prevention)

Feeling restless while trying to sleep

Some people find an irresistible urge to keep on moving their legs or arms during bedtime, which makes it difficult for them to fall asleep. This symptom indicates that the person has either restless legs syndrome or periodic limb movement disorder. The patients have insomnia as they find it challenging to have a relaxing time on the bed. Moreover, mostly the patients are not aware of their movements that disrupt sleep.