Insomnia (Overview, Signs ,Symptoms, Types , Complication, Causes , Risk factors, Diagnosis, Home Remedies , Treatment and Prevention)

Maintenance Insomnia

Maintenance Insomnia

In this type of insomnia, a person finds it almost impossible to stay asleep. The people suffering from maintenance insomnia mostly tend to wake up during their sleep time, and this happens very frequently. The people are unable to go back to sleep if once they wake up. The disturbances in the sleep usually make people stay awake all night, and they end up tossing around on the beds.