Insomnia (Overview, Signs ,Symptoms, Types , Complication, Causes , Risk factors, Diagnosis, Home Remedies , Treatment and Prevention)

Finding it hard to pay attention

Constants nights of sleeplessness make the person less attentive in doing routine works. Sleep deprivation leads the mind to become unable to focus on things, and the processing of stimuli into responses becomes so slow. Also, the reactions coming from a sleepless person are not accurate and according to the stimuli. Insomnia impairs your abilities to perform complex thinking and logical reasoning. Insomnia also hampers the person’s skills and innate abilities to judge things around him. For this reason, the insomniac patients are not able to perform well in their work and have higher risks of getting into traffic accidents as their thoughts and responses are not processing that well.