Chips
Potato chips are the most usual munchies these days that we snack on to make ourselves full. These potato snacks are as unhealthy as good as they taste. Potato chips are higher in fat content, thus slowing down the digestive system drastically. There are no good nutrients in these chips except fat and carbohydrates. The potato chips are also so poor in providing fiber. One more thing that is bad about these chips is that they have higher amounts of salt in them, thus causing water retention. Water retention ultimately leads to dry stool formation.